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  • Carol Eldridge

    Bow & Arrow Extensions - Top 10 Moves to Tone Your Trouble Zones - Shape Magazine

  • Caitlin Baisden

    at home workout: back fat solution

  • Phylicia Brimley

    PROBLEM: BACK FAT SOLUTION: BOW AND ARROW EXTENSIONS Click for an AMAZING back workout for WOMEN!

  • Hollis McKenzie

    Top 10 Moves to Tone Your Trouble Zones~ arm flab, bra/ back fat, muffin top, love handles, saddlebags, inner/ outer thighs, "thutt", calves/ ankle #physical exercise #physical exertion #exercise #Workout Exercises #exercising

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Top 10 Moves to Tone Your Trouble Zones Need to get rid of saddlebags, arm flab, or a muffin top? Use these moves to fight flab at home—and win!

This Bent-Over Circular Row helps tone midback, biceps, chest, upper back. | Health.com

Back to a shapely back: Say hello to gorgeous shoulders and a defined upper back with these moves

Work your outer thighs with this saddlebag workout. The 5-minute video gets your heart rate up while toning that trouble zone.

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Areas especificas

Say good by to muffin top, bra bulge and common trouble zones with this targeted workout for women. This routine combines exercises for back fat, hips, thighs, and more target training moves.

5 GREAT Moves to Banish Back Fat! Get summer ready with these exercises!!

5 GREAT Moves to Banish Back Fat!

4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.