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Healthy Cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes

Healthy Cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes

My fav Healthy Party Appetizers! Those Spinach balls are made with only 5 ingredients and take few minutes to prepare and it always impressed my guest. Eating healthy finger food as never been so easy!

My fav Healthy Party Appetizers! Those Spinach balls are made with only 5 ingredients and take few minutes to prepare and it always impressed my guest. Eating healthy finger food as never been so easy!

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Carrot Cake Oatmeal Cookies

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

2,5 xíc aveia  1 xíc baixo teor de gordura iogurte grego  2 ovos  3/4 xícara de açúcar (adoçante) 1,5 col de chá de fermento em pó  1/2 col de chá de bicarbonato de sódio  2 bananas maduras   Preaqueça o forno a 200 gr. Spray antiaderente untar forma de muffins Coloque todos os ingredientes em um liquidificador  e bata até a aveia é suave. {Eu adicionei a aveia um copo de cada vez e misturado entre}  coloque a massa nas forma untada, e leve ao forno por 15-20 min, ou até palito saia limpo.

2,5 xíc aveia 1 xíc baixo teor de gordura iogurte grego 2 ovos 3/4 xícara de açúcar (adoçante) 1,5 col de chá de fermento em pó 1/2 col de chá de bicarbonato de sódio 2 bananas maduras Preaqueça o forno a 200 gr. Spray antiaderente untar forma de muffins Coloque todos os ingredientes em um liquidificador e bata até a aveia é suave. {Eu adicionei a aveia um copo de cada vez e misturado entre} coloque a massa nas forma untada, e leve ao forno por 15-20 min, ou até palito saia limpo.

Apple peanut butter snack bars:  no flour, no oil, and no refined sugar.  Easy to make and perfect for an after-school snack or a lunch box treat.

Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat.

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

10 Cheap Chicken Dinners That Taste Like A Million Bucks

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

Banana Oatmeal Waffles!  - 2 cups oatmeal  - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder  - packet stevia

Banana Oatmeal Waffles! - 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder - packet stevia

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder. : GreatFoodPins

Two-Ingredient Banana Peanut Butter Ice Cream

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder. : GreatFoodPins

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