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  • Amanda Ilona

    Will you challenge yourself? Will you st - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Shelly Nelson

    Will I? New Year's Resolution!

  • Savannah R

    #fitness #inspiration

  • Sarah Montes

    Have to remember this on my long runs!

  • Dejuan Kuvalis

    #fitness #Workout Exercises #Work out #physical exercise| http://beautifulskirtsblaise.blogspot.com

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fitnessandfaithfulness: A workout makes you better today than you were yesterday. Keep doing it! It’s not about perfection — it’s about improvement!

Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them, their only purpose to consume & complain. This book is not for fat people. It is not for lazy people. It is for fit people. It is for leaders. It is for people who know that something is wrong. #sharnyandjulius #FITlosophy

I've been doing this for the past 3 weeks and have lost 6 lbs w/o really doing anything for exercise. You really are what you eat! Minor changes in your diet with increased water does wonders.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine