ab work outs
Fight for that flat tummy with this killer kickboxing workout routine for sexy abs!
7 Day Ab Challenge...it hurts! I would actually stop drinking cokes and exercise if I could get my abs to look like this!!!! ;)
girl, look at that body.
Found this on an inspirational blog with lots of exercises, daily tips and motivation.
workin it out
Knee Strength Workout....Use these seven exercises to strengthen your hips and bring relief to your knees. Useful tips for runners.
motivation and fitness
Just the fitspiration you need to get you off your butt and to the gym--pronto
42 Best ways to lose stomach fat
Ab workout tonight!