Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)
For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)
Somehow, this board is also clean eating :) Check out Clean Eating Recipes...she has so many meal plans and lists!!! Remember, GPers, clean eating with well cooked produce and white carbs is better than just eating junk. White rice is NOT as bad as chips, and homemade cookies are often healthier than store bought crackers.