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  • Suzie Pledger

    LEGS workout - I need to change my mind about 'liking' leg work outs. right now abs and arms are my fav.

  • Maria Beringuel

    Toned Legs with Tone It Up's Lean Legs Pyramid

  • Amanda Suazo

    Lean Legs Pyramid | Healthy Motivation

  • Joy <3

    Lean Legs Pyramid: Lean Legs 20 squats 30 lunges 40 toe touches 50 second wall sits 100 jumping jacks 50 second wall sits 40 toe touches 30 lunges 20 squats

  • play. wash. rinse. repeat.

    Tone it up! Girls lean leg pyramid. #legs #workout #exercise #fit

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.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

Want sexy legs? Here's some workouts to help kick off towards your goal!

I'll add this to my work out... let's see what happens.

I actually did this one before posting it and I love it already. The frog jumps get your heart rate going to help you further your other things. LEG KILLER.

Leg Workout. Id either do this multiple times or do each exercise for longer than it says. It sounds a little easy right now

Just reading this makes it sound so easy but then thinking about actually doing 50 wall sits ... ouch. Still gonna try it.

wrk out for home that might actually be worth a minute if u can't make it to the gym

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

treadmill workout: Again, working up to this.

20 squats 30 lunges 40 toe touches (head forward, legs straight, bend down & touch your toes) 50 second wall sit (sit up against a wall, legs at 90 degrees & hold it!) 90 second jumping jacks 50 second wall sit 40 toe touches 30 lunges 20 squats