carob chip protein cookies 1 tbsp almond butter cup oats 1 scoop of protein powder (I used Sun Warrior vanilla protein) 1 egg white 2 packets of stevia cup carob chips Bake at 350 degrees for about minutes.
great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD Check out Dieting Digest
Chicken + Peaches Sprinkle one skinless, boneless chicken breast with a pinch each of kosher salt and black pepper. Place in a baking pan and top with 1 sliced fresh peach. Bake in a oven for 30 minutes or until internal temperature reaches 165 degrees.
Healthy Treat: Peanut Butter Oatmeal Sandwich Cookies (I've been looking for this forever!) I would use almond flour or coconut flour instead and almond butter over the peanut butter better healthy choice
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating
34 healthy breakfasts for mornings on the run-----September is National Breakfast Month, and to celebrate, Greatist picked 34 of the best, healthiest breakfast options (perfect for packing as snacks, too)!