Top 10 Moves for Thinner Thighs. Do this as part of my workout. Once a week.  Because I do other leg workouts other days. Add or take away reps if it is to much. I do two sets and I do all workouts. By the second set I do not do all 15, but try to at least do 10 reps. Until I get use to it doing 2/15 is to much, but I do 2 sets. 15 reps first set and 10 reps second set. Good Luck!!!

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs. Do this as part of my workout. Once a week. Because I do other leg workouts other days. Add or take away reps if it is to much. I do two sets and I do all workouts. By the second set I do not do all 15, but try to at least do 10 reps. Until I get use to it doing 2/15 is to much, but I do 2 sets. 15 reps first set and 10 reps second set. Good Luck!!!

Cardio: 30 min swim -10 minutes flutter kicking warmup (back against wall) -Freestyle twice length of pool, rest. X5 -Tread water for 3 minutes -Backstroke twice length of pool -Tread water 1 minute

Cardio: 30 min swim -10 minutes flutter kicking warmup (back against wall) -Freestyle twice length of pool, rest. X5 -Tread water for 3 minutes -Backstroke twice length of pool -Tread water 1 minute

I've never felt better about myself, it's been an amazing transition. I owe it all to Doctor Oz for the advice!

I've never felt better about myself, it's been an amazing transition. I owe it all to Doctor Oz for the advice!

WOW! An amazing new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! Here is where I got it from cutsix.com - I actually did this crayon art !!!! So excited :) By: Bri Hymas !

WOW! An amazing new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! Here is where I got it from cutsix.com - I actually did this crayon art !!!! So excited :) By: Bri Hymas !

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