Also on these boards
You can do this, and I'd love to help PUSH you! Join my next Beachbody Challenge starting soon which includes Fitness + Nutrition + Accountability which = SUCCESS!! Join us and change your life! We are starting soon so send me a friend request using the Facebook link below this picture, and I'll get you started!
I kinda hate how all these inspiring quotes are on pics of skinny chicks. BUT - it is true. Is eating this muffin going to make me proud tomorrow? No, it is not. Eating a delicious egg white scramble will though! And so will going to the gym.
Water! keep on your person at all times.. if you don't like plain water.. but some herbs or flowers in it! I like mine with Rosemary and Lemon in a cheesecloth.. experiment,.. it's your water.. no one is going to take it away and put you in jail :)