A 10-Minute, Full-Body Workout by Cameron Diaz's Trainer Teddy Bass

Try This 10-Minute Full-Body Blast From Cameron Diaz's Trainer!

Arm Sculpt: Sexy, sculpted arms look amazing no matter what time of year it may be. This arm-toning workout is quick, simple, and leads to results you can see (and show off).

tips for learning to love morning workouts. Lord knows if I wait until after my 12 hour shifts, it's never going to happen.

10 Tips to Become a Morning Exerciser

tips for learning to love morning workouts. Lord knows if I wait until after my 12 hour shifts, it's never going to happen.

The Superfast Total-Body Workout from our 15-Minute fitness center

Total Body Workout

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