epic

I was going to write "going to be an epic lady someday"; but, I am an epic lady now. I will become even more epic. The first step to becoming something is believing that you are that thing.

Nike quote #FrontRunner #Nike                                                                                                                                                                                 More

50 Inspiring Fitness Motivation Posters

Healthy Thinspiration inspiration Healthy eating. Follow this board If You like you can join this board to reach Your goal ! :) :D

After This 30-Day Challenge, You'll Have the Best Butt Ever

true in every aspect of life. or until it is no longer your choice to keep going.

It is true with no pain there is no gain.. THERUNNINGBUG.CO.UK #therunningbug #running #motivation

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Nike would be one of my favourite brands. I was very sporty a few years ago and played Basketball regulary at a high level. I always bought Nike shoes for comfort and found the clothes fit well and last longer .I still use Nike when I go to the Gym  and causual tops and pants look great.....be legendary

Nike would be one of my favourite brands. I was very sporty a few years ago and played Basketball regulary at a high level. I always bought Nike shoes for comfort and found the clothes fit well and last longer .I still use Nike when I go to the Gym and c

Just do it: Nike's new Better for It ad campaign explores the things women are really thinking while they work out

New Nike ad reveals what some women REALLY think while exercising

We love everything about this "better for it" video from Nike. It's full of real women and relatable thoughts we have felt during our own workouts, including this "I better get an ab out of this" gem of a quote 💚

MAP - News – Beau Grealy Shoots Women's Training Spring Campaign for Nike

8 Effective Exercises for Back Fat. Need to add some of these to my upper body workout.

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Motivate Yourself to Work Out

Fitness Basics: The "Must-Dos" Whether you are just starting your exercise routine or you’re working out every day, there are a few components that everyone needs. This is so true!

Stair Stepper  Heres another machine youll find at the gym, designed to exercises your butt. Description from pinterest.com. I searched for this on bing.com/images

Stair Stepper Heres another machine youll find at the gym, designed to exercises your butt. The stair-stepper is also great cardio, but beware if you work-out workout ab-workouts get-back-in-shape weight-loss ab-workout health

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