Slather all over right after your shower its best absorbed if skin is still slightly wet. I keep the jar on the bathroom counter so the heat from the shower helps soften and melt the oil. Massage into the skin to help prevent and diminish stretch marks.
be careful - nail polish remover may eat through the bottle you use! Store your nail polish remover in a bottle with a pump to save time and to prevent spills. Someone tell me why I've never thought of this! cuz I spill that ish all the time!
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums. Must try
Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. Put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. Prevents colds from spreading(anitbacterial and antiviral).
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo