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    • Dwight Wilson

      The human anatomy! Use this as a reference to determine what muscles or muscle groups you want to incorporate into your routine. When working out, it's best to target the large muscles first then the smaller, assisting muscles. For example: DAY 1 is Chest and triceps so start with the chest exercises then move on to the triceps and front delts.

    • Mrs. Fitness Training For Women

      Best way to use this chart is to locate a muscle and see how it is shaped, so when it shrinks (contracts), you know what and which bone will move. Cool graph! Muscles chart. Anterior and Posterior muscles anatomy chart. Source: thecountymedicalexaminers

    • Evangelos Tatsis

      Image of the human body as depicted without skin , showing the anatomy of the muscles.

    • Maggie :)

      Found on google search engine I typed anatomy and physiology images labeled

    • Ron Jackett

      anatomy of the human body muscles Anatomy Of The Human Body Muscles

    • Ryan Steel

      Muscle Groups to Work in Split Routine - Forums

    • Douglas Frey

      chest muscles and how to work them - Google Search

    • CrossFit Mont Blanc

      anatomy and physiology - Google Search

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