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    Low-Carb Snack Ideas for People with Diabetes

    A lunchtime bowl includes white beans and broccoli, two foods high in fiber, which can lower cholesterol and may help prevent type-2 diabetes. Tomatoes bring lycopene to the substantial salad. The ingredients can be prepared the day before and refrigerated. Return to Healthy Lessons in Lunch Menu.

    Health benefits of coconut oil. include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. Say What?! I am basically going to live off of this and water.

    ideal bkfst for diabetes

    negative calorie foods...

    website devoted to low-carb, and sugar free recipes. has carb counter link

    Diabetic recipes

    diabetic handsome chef...

    Sarah Wilson's blog - gluten and sugar free lifestyle. Must read.

    Consuming too many carbohydrates produces too much insulin, a hormone that tells the body to pile up nutrients. The overload of insulin prompts the body to convert those carbohydrates into fat and store them in your gut, thighs, buttocks or other areas. But protein which has the contradictory effect stirs up the hormone glucagon, which tells the body to let go carbohydrates that are stocked up in the liver. When those carbohydrates are freed, the brain tells the body that its energy supplies ...

    insulin pen

    The Official Pocket Guide to Diabetic Exchanges