The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)
1,200-Calorie, Low-Carb Diet Meal Plan - This is the diet plan I used in 2011 that helped me lose 35 pounds (in combination with a strict cardio/weight training program). The listed substitutes helped it not get too boring, and on the days I worked out hard, I subbed two of the snacks with low-cal/low-carb protein shakes. Hoping to get back on this plan Sunday, March 18. *crossing fingers*
from Green Thickies: Filling Green Smoothie Recipes
Healthy Meal Plans For Weight Loss 2: Healthy Smoothie Recipes for Weight Loss
Are you in need of a detox? Are you feeling weighed down with all the processed sugary food you've been eating lately? You will feel so much lighter with this FREE 7 day smoothie detox. Get a full week's worth of meals planned out for you. Check it out now.