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    You can eat healthy food on a very tight budget. Here are some tips on how to do it.

    You CAN feed yourself for just $20 a week with healthy, gluten-free food. This shopping list includes meal plan ideas. You really can do it!!

    Healthy baking substitues, most of them work wonderfully! I love black bean brownies!

    10 super foods you should be eating weekly. You don’t have to pick up all of them, but grab one or two next time you’re at the market. It’s a small investment with a big impact.

    18 Foods That Naturally Detox Radiation #health #food #radioactivity #detoxification


    in this book I'm reading it talks about mind binders-which is a form of spiritual warfare-the negative thoughts that run through our heads are not from God...we are to pray ask God to take them away, believing He has done so. Sing praises, read scripture outloud-it helps...

    This Mama Isn’t Scared of the Shmeasle Measles. This is one of the best articles I have read. The comments were amazing.

    DIY Hair Pomade

    Fighting off RSV with essential oils in a nebulizer. Oregano, sovereign silver, on guard

    Hair Pomade Recipe (Sculpting Wax) / www.mommypotamus....

    Saline solution has so many uses! It's not limited to eye and contact lens care, saline solution can also be used for wound irrigation and as a nasal rinse. The best part is you can make your own easily!

    Diet plan healthy healthy

    The Anti-Inflammatory Diet Only Leads In One Direction - Health

    Anti-inflammatory diet to prevent Alzheimers and arthritis

    Frozen Fruit n' Yogurt Pops-twelveOeight- #popsicle #frozen fruit bar #yogurt bar #frozen yogurt #summer #snack

    Supplements to take for a healthy pregnancy- Blissfully Ever After

    Eating clean snacks like these can lead to your weight loss goal! 50 Clean Eating Snacks #cleaneating #snacks

    DIY Christmas Snow Globes. The perfect project to do with your little ones and make for gifts. #snowglobes #christmasgifts #giftideas #diyprojects #christmascrafts

    Shaklee 180 Kick Start Detox Diet & Clease. A 5 day mini cleanse that will help you: 1. Remove excess water .2 Lose weight 3. Increase energy 4. Strengthen immunity 5. Increase mental focus 6. Clear skin 7. Feel AMAZING! #detox #cleanse #natural #organic #health #fitness #holidays #bodycleanse

    Sharing my Top 12 Second Trimester Pregnancy Must Haves. What to wear, how to eat healthy, and safe, natural beauty products to use. www.blissfullyeve... #pregnancy #fashion #beauty #health #healthypregnancy #fitpregnancy

    30 Day Body Turnaround Challenge. -What to eat -What exercises to do -How to live a healthy lifestyle, not just get skinny -Lose 10+ pounds in 30 days -Lose 1-2 pant sizes in 30 days -Have healthier hair, nails, and skin -Have more energy -Whole body cleanse -PLUS free health coaching and more JOIN NOW!

    How to lose the baby weight! 50 pounds lighter with a healthy, steady weight loss with natural products that are safe to take while breast feeding.

    Nutrients in 1 Vitalizer Strip...amazing to see the fruits, vegetables, grains, nuts, dairy, and protein that are combined in one daily dose of nutrients!!