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  • Jenny Marr

    Sportline HydraCoach We’ve all heard the advice that we need to drink more H20. Now, there’s finally a water bottle that makes that advice harder to ignore. The HydraCoach is, to put it bluntly, the smartest bottle you’ll ever squeeze. For starters, it’ll calculate your personal hydration goals—a daily recommendation of how much water you should imbibe. Then it tracks the amount of fluid you’ve consumed and displays it

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#Great way to track weight loss goals! i would probably have different goals for myself though... :)

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put many different exercises in 1 cup and pick a certain number of them at random for your daily work out. put them in the done cup when you've finished. then when you've gone through all the popsicle sticks, put them back in the daily workout cup and start over! good way to keep your work out fresh so as to not do the same routine everyday and create muscle memory.

How to measure for weight loss..more accurate than watching the scale.... very helpful!