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Top 5 Yoga Exercises to reduce Back Pain..

Chanting Om allows us to recognize our experience as a reflection of how the whole universe moves—the setting sun, the rising moon, the ebb and flow of the tides, the beating of our hearts. As we chant Om, it takes us for a ride on this universal movement, through our breath, our awareness, and our physical energy, and we begin to sense a bigger connection that is both uplifting and soothing.

Amazing yoga photos every day


Namaste ~ with a dash of Ganesh in the N & a touch of OM at the end

OM in different scripts


Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.



Make mistakes. Learn. Get Stronger. Repeat. #yoga

Dancer Pose on the Lake #yoga #balance #whenitcounts

Relax your jaw. Straighten your back. Relax your shoulders. Three deep breaths. Mediate for one minute.


yoga handstand

great point!

haha in theory! ;)

Jump Handstand, Pincha, Headstand, Strict HSPU

Benefits of yoga — what will you achieve by doing 30 days of consecutive yoga? | yoga

One Leg Crow to #Handstand and Back #yoga #armbalance #inversion

Karma Made Me Do It!

CrossFit Yoga

Yoga sequence to get ready for the CrossFit Open 14.1 WOD.

Jump to Handstand, Crow to Handstand