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Snickerdoodle Shredder Shake 1 Scoop Vanilla Whey Protein (I am using Dymatize Iso 100) 2 Tbsp PB2 Powdered Peanut Butter (amazeballs) 1 Tsp Cinnamon, or more to taste 8 oz. water and handful of ice Blend ingredients and pour directly into mouth. YUM!  Nutrition per serving: 150 calories, Total Fat 1.5g, Sodium 144mg, Total Carb 5g, Sugars 1g, Protein 30g.

95 Calorie Vegan Peanut Butter Banana Ice Cream 1/4 Cup Unsweetened Almond Milk 1 1/2 Tbsp PB2 Powdered Peanut Butter 1/2 Cup Ice 1/2 Large Banana (Frozen) Note: Added 1/2 Tsp Vanilla & 1/2 Truvia Stevia packet will make it sweeter. Blend and freeze for 5 minutes

from Taste of Home

Cranberry Honey Butter

Cranberry Honey Butter. Combine one pound softened butter, 1/2 cup chopped fresh cranberries, 1/2 cup honey (or more or less to taste), and the zest of one whole orange. Mix well, then store in refrigerator. Spread on breads, muffins, pancakes, waffles, etc.

Breakfast Coffee Protein Shake! Ingredients: 2 handfuls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee-choose whatever flavor you like, 1 cup of unsweetened almond milk, Truvia to taste or any other type of sweetener. Directions: Place all ingredients in blender. Blend it and then Pour in a drinking container, and enjoy!


Raspberry Vanilla Protein Smoothie

-1 Cup Ice -1 Tsp Vanilla Extract -1 Cup Unsweetened Vanilla Almond Milk -1 Cup Frozen Raspberries -1/2 Cup Frozen Blueberries -1 Packet Stevia or Truvia -2 Scoops Vanilla or Chocolate Organic Protein Powder

from Bloglovin’


Snickerdoodle Protein Cookies - Protein Treats by Nicolette Macros for 1 cookie: 119 calories, 7.5g protein, 7g carbs, 1.5g fiber, 7g fat, 1g sugar

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

Peanut Butter Mocha Smoothie! 1 frozen banana 1 cup milk 1 scoop chocolate protein powder 1 packet instant coffee 1 spoonful peanut butter 1 large spoonful cocoa powder Large handful fresh spinach Large handful ice cubes

from SELF

Easy and Delicious Vegetarian Meals

Peanut Butter Delight! 1/2 banana or apple + one 8-inch whole-grain wrap spread with 2 tbsp peanut or almond butter