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You can improve the health of your bones, brains and everything in between with supplements!

You can improve the health of your bones, brains and everything in between with supplements!

Award-winning active-wear designer, Lorna Jane, shares her healthy weekend routine with body + soul.  Exercise Daily workouts are a "given" I combine strength training with yoga and a little cardio.

Award-winning active-wear designer, Lorna Jane, shares her healthy weekend routine with body + soul. Exercise Daily workouts are a "given" I combine strength training with yoga and a little cardio.

Find out the latest craze making waves in the fitness world http://www.bodyandsoul.com.au/health/health+news/aqua+cycling,25765

Find out the latest craze making waves in the fitness world http://www.bodyandsoul.com.au/health/health+news/aqua+cycling,25765

"Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan" ... "HAD TO PIN AGAIN! This abs workout is really awesome!! my abs are way tighter in just 3 days! PIN THIS NOW!! You need a large workout ball and a weight" - Laurie :)

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