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Tracy Anderson "Sitting Arms" - YouTube. I love this video, but it it 8minutes of arm craziness..lol. It hurts, but you know it is working!!!!-tasha

Tracy Anderson Webisode for Abs 9 min.

tracy anderson... Just started doing her workouts. Tiny and toned.

Sassy Water... 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Gonna have to try it.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from POPSUGAR Fitness

Jennifer Lopez's Secret Moves For Sexy Legs

She does Jennifer Lopez's legs so we all need to pay attention- Tracey Anderson Leg Workout