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Not sure if this actually burns 100 calories but it would make for a quick pick-me-up morning routine

Forever Asleepfrom Forever Asleep

Work Out Routines

Work out routine, crunches, jumping jacks, squats, push ups

Maybe I Willfrom Maybe I Will

1000 Calorie Workout

1000 Cal Workouts | 1,000 Calorie Workout – you could burn over half a day of eaten ...