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Two men walk into a bar…

Ok so you’ve calculated your starting macros, now what? It all seems a bit daunting. How do I start this? What do I do? How do I know what foods are made up of? How do I track everything? What about calories? I get asked a lot of questions about iifym and

People who wonder whether the glass is half empty or half full are missing the point - The glass is refillable

i want a small business start at the home, help i want to start my own business, information on how to start a small business - People who wonder whether the glass is half empty or half full are missing the point - The glass is refillable

I asked Alex to say this... still seemed like he loved me lol. He hasn't the power to terrify me I suppose Tell someone you love them today, because life is short. But SHOUT it at them in German, because life is also terrifying: 'Ich liebe dich!'