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Pomegranates are full of antioxidants. Organic pomegranate seeds act a lot like aspirin, keeping blood platelets from sticking together and forming dangerous blood clots. Antioxidants also buffer the effects of free radical damage to your cells caused by oxidation. Free radicals are produced by functions within the body and elements outside the body, such as radiation from the sun. More in http://www.globalhealingcenter.com/natural-health/the-health-benefits-of-pomegranates/

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Pomegranates have up to three times the antioxidants of red wine and green tea – and the juice has been shown to reduce artery-clogging plaque, which in turn prevents heart disease and stroke.

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Detox Water- make your own cleansing detox drinks.

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Healthy food

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! # Pin++ for Pinterest #

Pure protein and good health.. layering healthy food on the go..Greek yogurt, granola, fruit, peanutbutter, ec.