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(fuji apples, walnut, chicken, grapes in lettuce leaf)

Lemon Parsley Chicken with Baked Couscous: 3 chicken breasts 2 cups couscous 2 1/2 cups chicken broth 1 Tablespoon garlic, chopped 1 lemon 2 Tablespoons parsley, chopped salt pepper 2 Tablespoons olive oil

FRESH PEA SALAD 2 cup peas 2 strips bacon (cooked and crumbled) 1/4 cup cheddar cheese (cubed) 2 tablespoons red onion (chopped) 3 tablespoons mayonnaise 1 tablespoon sour cream 2 tablespoons mint (chopped) 1 pinch of cayenne Mix everything and chill in the fridge.

Pho I can actually make! soup 3 chicken breasts 3 quarts chicken stock 1 teaspoon ground ginger 1 (16oz.) package of dried rice noodles (I used these) 2-3 cups chopped cilantro 2 cups chopped green onions garnish 1/4 cup chopped cilantro 4 - 5 shallots; finely chopped 1/2 - 1 teaspoon vegetable oil 1 lime; sliced 1/4 cup chopped green onions plum sauce

Broccoli Grape Harvest Salad

Crispy Sriracha Chicken: 1/4 cup Yoplait Greek plain or light yogurt - 2 tablespoons olive oil - juice of 1 lemon (about 2 tablespoons) - 2 tablespoons chopped fresh rosemary - 2 tablespoons sriracha hot sauce - 2 teaspoons minced garlic - salt and pepper to taste - 4 to 6 (about 1 3/4 lbs) boneless, skinless chicken breasts

Healthy organic sandwich ideas.