Good 2 Eat :~)
create healthy habits not restrictions
do this 5 times a day and burn 500 calories. 10 times = 1,000 calories.
A healthy outside starts from the inside.
Eat real food
I hate when people ask why I CAN'T eat something...
Fit and Healthy
6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss
Flat Belly Workouts
don't give up.
Body Rock - Fitness
THIS! We need to change & be careful of what we say, I'm not on a diet but on a new healthy lifestyle =)
One pound at a time!