Some Tips to Help Shorten Your daily Workout

Easy way to get in a light workout. Takes 10 minutes before morning shower. Do it 3 times. Then it's a warmup

1000 calorie workout

arm workouts

40 Things to Try When You Don't Want to Work Out Keeping this for those long winter months...

Daily Workout Plan


The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, Cross Fit-inspired workout will blast fat and sculpt muscle in minutes.

It isnt easy for we heavy people to work out, let alone WANT to work out with other people....start here! The Best Workout For Obese People | https://LIVESTRONG.COM Make sure to check out my fitness tips, workouts and nutrition info at


Good information

Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Might have to do this as a New Years Resolution

Summer Work Out Plan

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

The Anywhere Workout

Good daily tips. :)

Her grocery list, tips, and workout plan... laid out very well!

Daily Routine Workout

Go Capri, ANTIGUA from Albion Fit. These are super cute and great for your daily workout!

I LIKE THIS CHART this has to be WRONG haha