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  • Victoria Susan Leigh

    Reflexology Works! Is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears without the use of oil or lotion. Press with thumb for 5 seconds release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.

  • Wurly Gur L

    Hand acupressure points

  • Gina Henkelman

    They recommend applying pressure with your thumb in three second increments for 2-3 minutes per day for 5-10 days to relieve symptoms in the affected area. I don't know if it works, but it's worth a shot.

  • Belkis Rutchland

    in the affected area press with thumb for 5 seconds & release for 3 seconds. repeat for 2-3 minutes for 5 to 10 days. you will get relief add Doterra essential oils and boost the effect

  • chase hayden

    reflexology ... the hand ...the aim of hand reflexology massage is to sufficiently destress the body parts in order to facilitate its ability to repair itself. There are many nerve endings within the hand & by massaging these various pressure points, the hand will relax, blood will circulate more freely & pain will dissipate.The calming effect will travel to the various body systems & organs for a generalized stress-free feeling of well being; avoid massaging too hard. Enjoy, relax, breathe ...

  • Anthony Hernandez

    #hand reflexology #self-health #natural health tips from http://www.mindfiesta.com/images/article/HEALTH%20TIPS14.jpg

Tags:
Hands Reflexology, Essential Oil, It Work, Acupressure Points, The Body, Health Tips, Martial Art, Weights Loss, Alternative Medicine

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