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DOLCE LIFESTYLE: 10 Ways To Actually Lose Body Fat by Samantha Coogan, MS, RDN, LD Before just blurting out that you need to lose fat, you need to understa

DOLCE LIFESTYLE: 10 Ways To Actually Lose Body Fat by Samantha Coogan, MS, RDN, LD Before just blurting out that you need to lose fat, you need to understa

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes #salad #recipes #healthyeats #masonjar

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes #salad #recipes #healthyeats #masonjar

Clean Eating Taco Seasoning   Ingredients: 2 tablespoons cumin 1 tsp paprika 1/2 tsp cayenne pepper, onion powder, & garlic powder 1/4 teaspoon black pepper & chili powder   Use 1 Tbs per pound of meat.  I've been making my own taco seasoning (and powders like onion and garlic) for a while now.

Clean Eating Taco Seasoning Ingredients: 2 tablespoons cumin 1 tsp paprika 1/2 tsp cayenne pepper, onion powder, & garlic powder 1/4 teaspoon black pepper & chili powder Use 1 Tbs per pound of meat. I've been making my own taco seasoning (and powders like onion and garlic) for a while now.

Nutty apple salad - ⅓ cup olive oil ¼ cup apple cider vinegar 1 clove garlic 1½ Tbsp dijon mustard ¼ tsp salt 10-15 cranks fresh cracked pepper 1 bunch kale 1 medium granny smith apple ¼ cup raisins ½ cup walnut halves

Nutty apple salad - ⅓ cup olive oil ¼ cup apple cider vinegar 1 clove garlic 1½ Tbsp dijon mustard ¼ tsp salt 10-15 cranks fresh cracked pepper 1 bunch kale 1 medium granny smith apple ¼ cup raisins ½ cup walnut halves

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