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    I want to be able to do this




    Standing splits.

    Bikini & Yoga #fitspo #bikinidotcom



    Seven Stretches for Tight Hips.

    ✖️BODY & SPORT // Muse by Maike // musebymaike.blogs... Instagram: @musebymaike #MUSEBYMAIKE

    strong woman pose! That's why it's called a practice. We have to practise a practice if it is to be of value. ~Allan Lokos, "Patience: The Art of Peaceful Living"



    #yoga #namaste

    Mother and daughter yogis - #yoga #adorable #findyouryoga // For more family resources visit! :)

    Yoga stretches for back pain, hamstrings and hip tightness

    That's really cool

    forearm stand, hollow back

    I need to do these moves

    26 Amazing Benefits Of Yoga:

    Use a strap to get a deeper stretch...and yes, it's possible.