Wow I just did this because my carpel tunnel was hurting and it worked!  Health And Fitness: Finger & Wrist Stretch Exercise

Wow I just did this because my carpel tunnel was hurting and it worked! Health And Fitness: Finger & Wrist Stretch Exercise

4 Amino Acids That Improve Energy and Mood - The Nourished Life:

4 Amino Acids That Improve Energy and Mood

I mentioned last week that I want to start focusing more on trying to do a little something everyday to take care of myself emotionally. I focus a lot on taking care of myself nutritionally and through fitness, but I don’t talk a whole lot about the emotional side of living a healthy life. It …

50 self-care ideas

I mentioned last week that I want to start focusing more on trying to do a little something everyday to take care of myself emotionally. I focus a lot on taking care of myself nutritionally and through fitness, but I don’t talk a whole lot about the emotional side of living a healthy life. It …

Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by

Home Remedies for Edema

Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by

Cinnamon milk is a yummy and effective insomnia home remedy. It's REALLY easy to make your own home remedies. We have tons for free.

Insomnia Home Remedy: Cinnamon Milk

Cinnamon milk is a yummy and effective insomnia home remedy. It's REALLY easy to make your own home remedies. We have tons for free.

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