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  • Freddy O

    Fitness Motivational Quotes- Words Of Wisdom

  • Mio Global

    Don't stop. | We love this quote! #wordstoliveby #motivation #inspiring #inspiration #quotes #fitnessquotes #fitnessmotivation #health #running #run #cycle #cycling #training #fitnesstraining #marathon #triathlon #mioLINK #mioGlobal #mioALPHA #TrainWithHeart www.mioglobal.com

  • Christine

    Being an athlete is a state of mind... #quote #fitness

  • Chris Quenby (BodyFitnessLtd)

    Being an athlete. - Sports Motivation Quotes #motivational #Inspirational #SportsMotivationalQuote #InspirationalQuote

  • Brittany Wortley

    State of mind. I gotta work on that one.

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An imperfect workout done today is better than a perfect workout delayed indefinitely

I need to read this over and over as I push myself to be something I might not be need to be...skinny!!!

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Even if it's just a walk during your break and a walk after dinner, your body must move. Sedentary lifestyle is our number one killer.

i keep telling myself this around all of the beautiful, ripped people i crossfit with. i will get there someday! i am faster than when i started and i have never quit. just keeping my eye on the prize!

TO PERSONALLY ADDRESS NUMBER FOUR: Walking at 3 mph is clinically proven to burn the most fat calories. If you are trying to lose weight, you DO want to stick to low intensity exercise to reduce fat. Unless you're running marathons every day, you'll never burn through all your ingested carbs PLUS your stored glycogen in order to get to the fat. Low intensity exercise uses aerobic metabolism, which breaks down fat along with glucose.

My knee needs to hurry up and get better because not being able to run/dance/cycle/do yoga is DRIVING ME INSANE.

Train like your stronger, fitter evil-twin is plotting to kill you. #fitness #weightloss #motivation