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Pina Cola Green Monster 1 cup loosely packed baby kale or sub regular kale, baby spinach (or sub 1/4 cup frozen kale/spinach) 1 frozen banana 1/2 cup frozen pineapple pieces 1/2 cup canned light coconut milk ice cubes, optional, sweetener of choice, to taste

from Listotic

30 Surprise-Inside Cake Ideas (with pictures & recipes)

On The Go Pancakes Fill your muffin tin 1/4 full with pancake mix, toss in a few of your favorite breakfast ingredients (bacon, sausage, blueberries strawberries even spinach and cheese), pour another layer of pancake mix over top until they are 3/4 full, and bake at 350 for 10-15 minutes. Reheat in microwave.

Brownie Batter Overnight Protein Oatmeal 1 cupUnsweetened almond milk 1/2 cupPlain low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder 1/4 cup sweetener 1 cupOld fashioned oats 1/4 cup Protein powder (or additional oats) Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid).

from Averie Cooks

Skinny Pina Colada Smoothie

Skinny Pina Colada Smoothie (vegan, gluten-free) - Under 100 Calories - Easy Recipe at averiecooks.com

from NatashasKitchen.com

Bell Pepper Egg-in-a-hole

How To Make Bell Pepper Egg-in-a-hole. This looks yummy! Great idea for breakfast or brunch #HealthyEating #CleanEating #ShermanFinancialGroup