There’s more to see...
Come take a look at what else is here!
Visit site

Related Pins

Try something new! Aerial yoga is easier than you'd think (and also works more muscles than you'd expect!)...

Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.

Have you tried The Pretzel? It's the toughest move for hips and glutes...most people can't lift their knee. |

de2c554e2740bfbee466f3068f322223.jpg 600×900 pixels

This 30-minute workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.

Ballerina Workout - 15 Full-Body Workout Plans Under 15 Minutes - Shape Magazine

Fit Monday (Because we Missed Fit Friday)