Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Spinach for broken hip prevention must eat slightly steamed not raw
Swallow this, fall asleep almost instantly, stay asleep, and wake up refreshed
MIX BANANAS, HONEY AND WATER: COUGH AND BRONCHITIS WILL DISAPPEAR!