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30 Day Shred...meals and workouts to try

All the free workouts you can think of. Insanity, zumba, hip hop abs, p90x, the biggest loser, turbo jam, insanity, brazil butt lift, yoga, victoria's secret, etc.

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

50 minutes nonstop running music to keep you going! Can't wait to run to this mix!

This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

All the Insanity Work outs!

BODYROCK.tv == great website full of FREE in-home workouts that will make you love your body!

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need