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Detox baths are very popular in spas around the world because they allow your body to eliminate toxins which instantly help you to feel better. When done correctly, these baths can also help you to absorb vital nutrients and minerals into your body that are very beneficial and they will leave you feeling wonderful.

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DIY home remedies. If you are looking to feel better and keep from getting sick, take your self-care seriously. Creating personal rituals to reduce your stress is one of the best ways to support your everyday health. I love making herbal foot baths as a way to keep my stress in check. livingawareness.c...

Stress less: Five physical practices to effectively manage employee stress. #infographic