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    HARDbody workout 50 seconds work, 10 seconds rest, 1 minute rest after last exercise, 4 rounds 1 Leg Push Up/Jump Over 5 Step Up/Knee Raise(hold 40lb sandbag on shoulders, alternate legs) 1 Leg Ro...
    May 31, 2012

    Always challenge yourself!

    3y

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    Go run!