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  • glo Sprit

    Why We Get Fat: And What to Do About It (Vintage) (9780307474254): Gary Taub...

  • Amy Herzog

    APW: Not a diet book. A comprehensive book that debunks the "common sense" diet myths of today. Not too sciencey but full of research from reputable sources and universities.

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As true today as it was then...Dr Jarvis was so wise, in using actual studies and careful observation to confirm his theories. BEST health book you could ever buy...all about PREVENTing disease through a healthy, natural diet.

another health related book to read

and he was a friend of mine . . . I have a treasured signed copy from first printing - summer, Harvard, 70s. "The Road Less Travelled" by M. Scott Peck

A Lifetime of medical checkups - another way of all this being prevented is cutting processed foods and medicine out of your life - forever! Eat organic and all natural foods and do holistic and natural remedies for illnesses. Still go to the DR, but, avoid medicine if possible. There are holistic DR's, too. :)

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"Every woman should read this...and every mother should give it to their daughters!"- A. Cascos

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