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Get radiant skin with dry brushing (& better health) .. Naturally exfoliate your skin for better health, stimulates the lymphatic system, circulatory system, and naturally detoxifies your system, and regenerates cells. Always brush towards the heart, a

1 pound of FAT!... That'll make ya feel good after 21 of those bad boys gone ;)

1 pound of FAT!... That'll make ya feel good after 21 of those bad boys gone ;)

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Never miss a Monday. It sets your week. If Monday's hard try a less intense workout. I like to start my week with strength training or the 21 Day FIX Dirty Thirty exercise because Monday's are hard for me to do cardio. What do you do on Mondays?

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trying to figure out the math if I consume 2000 calories a day...  i need a calculator.. and a brain!

trying to figure out the math if I consume 2000 calories a day... i need a calculator.. and a brain!

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