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Very practical tips for spouses of those with an attention deficit disorder. - ADD / ADHD

Tips for the Non-ADD Partner by David Nowell, PhD - "1) Don’t do anything for your ADD partner which could be managed by a device or an app. 2) Let your ADD partner tackle clearly-defined and time-limited household projects while you take on longer-term detailed-oriented tasks. 3) Ask your ADHD partner for what you want. 4) Remember what you really like about your ADD/ADHD partner." ("Image courtesy of Luigi/" - Pin created on

10 Tips for Managing Adult ADD

*Best of the Web - 73 ADHD-Friendly Ways to Organize Your Life Now - Free download with tips from some the biggest names in the field of ADD/ADHD. (Judith Kolberg, Sandy Maynard, Ned Hallowell, Beth Main and more) See ADDfreeSources for more great tips:

Adult ADD/ADHD: 5 Tips for Job Effectiveness

Adult ADD/ADHD: 5 Tips for Job Effectiveness

With adult ADD, all you need to make a marriage or partnership last is love, right? Wrong. You also need some relationship tools.

Self-Help for Adults with ADD / ADHD. This is very VERY good....

Taming the Temper-Prone Child with ADD