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1 can (15 oz each) ranch style black beans
1 cup Corn, frozen whole kernel
1/4 cup Red onion

Canned Goods

1 can (10-3/4 oz each) condensed cheddar cheese soup, condensed

Pasta & Grains

2 1/2 cups Brown rice, cooked

Baking & Spices

1/4 tsp Black pepper, ground

Oils & Vinegars

1 Pam original no-stick cooking spray


1/4 cup Tortilla chips, white


1/4 cup Mexican cheese blend, reduced fat


1 can (10 oz each) ro*tel® original diced tomatoes & green chilies, undrained
  • Suzanne Wagner

    Southwest Rice & Bean Bake -Cooking Spray, 2 1/2 cups cooked brown rice, 15-oz can Ranch Style® Black Beans, 10-3/4 oz can condensed cheddar cheese soup, 10 oz can Ro*Tel® Original Diced Tomatoes & Green Chilies, 1 cup frozen whole kernel corn, 1/4 cup red onion, 1/4 tsp ground black pepper, 1/4 cup shredded reduced fat Mexican cheese blend, 1/4 cup broken white tortilla chips ACCOMPLISHED

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