zucchini-chickpea patty sandwiches (I add some cumin, cayenne, garlic and a touch of paprika to the patty mixture; also no need to grate anything if you have a Cuisinart: just throw all patty ingredients in and combine thoroughly.)

zucchini-chickpea patty sandwiches (I add some cumin, cayenne, garlic and a touch of paprika to the patty mixture; also no need to grate anything if you have a Cuisinart: just throw all patty ingredients in and combine thoroughly.)

Beef Barley Soup - This freezes great if you want to make freezer meals for the month.

Beef Barley Soup - This freezes great if you want to make freezer meals for the month.

Roasted Butternut & Coconut Soup gluten-free. INGREDIENTS:   1 butternut squash or hokkaido pumpkin;   1 can (1 3/4 cup / 400 ml) coconut milk;   1 cup (240 ml) boiling water;   1 sprig fresh rosemary (save 1/2 for serving);   1/2 – 1 inch (1-2 cm) fresh ginger, peeled and grated;   2 tbsp apple cider vinegar;   sea salt & freshly ground black pepper, to taste.  Source: GreenKitchenStories.com

Roasted Butternut & Coconut Soup gluten-free. INGREDIENTS: 1 butternut squash or hokkaido pumpkin; 1 can (1 3/4 cup / 400 ml) coconut milk; 1 cup (240 ml) boiling water; 1 sprig fresh rosemary (save 1/2 for serving); 1/2 – 1 inch (1-2 cm) fresh ginger, peeled and grated; 2 tbsp apple cider vinegar; sea salt & freshly ground black pepper, to taste. Source: GreenKitchenStories.com

BEST EVER Black Bean Soup with Rice - 2 cans of seasoned black beans (drained, not rinsed) 1 can chicken broth 1 1/2 cups water 2 Tbsp olive oil 1 cup chopped onion 2 cloves of garlic minced 2 tsp chili powder 1/4 tsp cumin White Rice

BEST EVER Black Bean Soup with Rice - 2 cans of seasoned black beans (drained, not rinsed) 1 can chicken broth 1 1/2 cups water 2 Tbsp olive oil 1 cup chopped onion 2 cloves of garlic minced 2 tsp chili powder 1/4 tsp cumin White Rice

12 Healthy Soups (with recipes) . I absolutely adore soup. Could eat it everyday, with Kashi Humnus Crisps on the side. 3 awesome flavors and all natural ingredients #GotItFree

12 Healthy Soups (with recipes) . I absolutely adore soup. Could eat it everyday, with Kashi Humnus Crisps on the side. 3 awesome flavors and all natural ingredients #GotItFree

spinach tomato orzo soup - so ridiculously easy and seems like a really nice option to bring to someone who isn't feeling well

spinach tomato orzo soup - so ridiculously easy and seems like a really nice option to bring to someone who isn't feeling well

QUINOA + KALE PATTIES- I made it with nutritional yeast instead of parmesan- YUM

QUINOA + KALE PATTIES- I made it with nutritional yeast instead of parmesan- YUM

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