Will Having Low Calcium & Low Vitamin D-3 Make You Feel Tired? Low Carb Diets, Legs Cramps, Running Injury, Running Injuries, Physical Exercise, Blood Clotted, Health, Legs Pain, Muscle Spasms
Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency add magnesium rich foods to your diet and request a 'spectra cell test for low magnesium'.
The most important thing to read today - about magnesium - if you have chronically tight neck muscles and massage doesn't fix read on - also a bunch of other vital health symptoms could point to deficiency. A year after starting supplements my health is almost back!