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Truth- Happy Saturday!

Workout motivation: No matter how slow you are, you're still lapping sitting on the couch. Definitely applies to my extremely slow self

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15 Health Benefits Of Tangerines. Our incredible alkaline rich, antioxidant loaded, weight loss products help you burn fat and lose weight more efficiently without changing your diet, increasing your exercise, or altering your lifestyle. LEARN MORE #Tangerines #Antioxidants #FatBurning #WeightLoss #MetabolismBoosting #Health #Benefits

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

That workout sucked!!! Can't wait to go back tomorrow. :) me after crossfit ~

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

Workout Motivational Posters | ... – 16 fitness motivation posters slankemotivasjon15 – Sun & Sin

A picture about a guy who overcame all odds and did something totally awesome. What’s your excuse? Stop holding back and make tomorrow today.

Put $1 in for every workout. Once you reach a fitness goal, treat yourself with the money you've made!

Show your passion for Cycling

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA! =) Another idea: make a jar for healthy eating-every day you stick to your meal plan and calorie intake put a dollar in the jar :)

Motivational Quotes

Motivational Quotes

The difference between try and triumph is a little "umph"! YES! YES! YES! I say YES! Put a little umph in it! All of it :)

Or it could just be me crying from the Insanity workout.....

Sweat is Fat Crying! Global Health, Nutrition and Wellness with Sisel International. health-and-fitness healthy-food excercise better-body ab-workout

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