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There is a dizzying array of milks on the market, from cow to coconut. Which one is right for you?

There is a dizzying array of milks on the market, from cow to coconut. Which one is right for you?

KEFIR - Refrigerante Probiotico - ingredientes: ½ colher de sopa de grãos de Kefir de água   ¼ colher de sobremesa de açúcar mascavo  (de preferência orgânico) ou melado natural (de cana)  350 ml de água mineral, filtrada ou não-clorada e sem flúor  1 ou 2 figos secos (opcional)  ½ sumo de um limão sem sementes (coado) caseiro ou orgânico

KEFIR - Refrigerante Probiotico - ingredientes: ½ colher de sopa de grãos de Kefir de água ¼ colher de sobremesa de açúcar mascavo (de preferência orgânico) ou melado natural (de cana) 350 ml de água mineral, filtrada ou não-clorada e sem flúor 1 ou 2 figos secos (opcional) ½ sumo de um limão sem sementes (coado) caseiro ou orgânico

This HIIT Circuit will help you burn calories, lose weight, and build muscle.

Lose Weight, Build Muscle: This HIIT Circuit Burns Calories Well After the Workout Is Over

This HIIT Circuit will help you burn calories, lose weight, and build muscle.

Here we give you a fatty liver diet that will help you control such ailments. ...

Fatty Liver Diet - What Are Its Benefits & What Foods To Include And Avoid?

Food has a direct impact on the severity of your Crohn’s symptoms. Here’s a list of 10 foods to incorporate in your diet for easy digestion during a flare-up.<br/>

Food has a direct impact on the severity of your Crohn’s symptoms. Here’s a list of 10 foods to incorporate in your diet for easy digestion during a flare-up.<br/>

Get this all-star, easy-to-follow Old-fashioned Avena Oatmeal Breakfast Smoothies recipe from Ingrid Hoffmann

Old-fashioned Avena Oatmeal Breakfast Smoothies

Get this all-star, easy-to-follow Old-fashioned Avena Oatmeal Breakfast Smoothies recipe from Ingrid Hoffmann

Check out our infographic to learn about the three most common digestive disorders - Celiac Disease, Crohn’s Disease, and Irritable Bowel Syndrome.

Comparing 3 Common Digestive Disorders

Check out our infographic to learn about the three most common digestive disorders - Celiac Disease, Crohn’s Disease, and Irritable Bowel Syndrome.

Everyday Health:8 Ways to Battle the Bulge  Slimming down doesn't have to mean a huge diet overhaul — it can be as easy as swapping out certain foods and picking healthier snacks.  Start with these tips from nutrition expert Joy Bauer.

Joy Bauer's Tricks to Lose Weight Quick

Everyday Health:8 Ways to Battle the Bulge Slimming down doesn't have to mean a huge diet overhaul — it can be as easy as swapping out certain foods and picking healthier snacks. Start with these tips from nutrition expert Joy Bauer.

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