Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. T.

Did you know that staying hydrated while boozing can help to prevent a hangover? Here's 8 ways for you to stay hydrated during a night of drinking! #beer #drinks

Did you know that staying hydrated while boozing can help to prevent a hangover? Here's 8 ways for you to stay hydrated during a night of drinking! #beer #drinks

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