This is the kind of motivation we need sometimes.

20 bucks one of our friends is holding this sign when we cross the finish line of the lj halfie Adams Benjamin

pretty much, replace 5K with 1/2 marathon.

You know you're a runner when . SO TRUE! Lol I have more running clothes than I do normal stuff!

How good do you want to be? What steps are you taking to get there? #Leadership #Coaching

It’s not how good you are; it’s how good you want to be. This quote from this book makes a pretty good lock screen for my smartphone.

Reasons to be fit: Because hard work beats talent when talent doesn't work hard

What's Your Reason to Be Fit?

sooo me @Kristen Laidlaw am i right or no??

sorry random people who take my money at the grocery store for these days. It's my problem not yours. and I can admit that because today is not one of those days.

so true!

It only hurts up to a certain point then it doesn't get any worse. Don't assume it's going to get worse. Changes your whole approach to running and life!

Go Run!

Runner Things Just run. I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.

#Recipes Simple Awesome Recipes

That quote about running being more important than a pedicure is debatable. When I think color on my toes, a black toenail isnt necessarily what I had in mind.

Funny Marathon Signs | Kappit

20 Great Marathon Spectator Signs Too Funny ! i want someone to hold these up for me during my half marathon!

Run a marathon.

I LOVE this quote. My ultimate goal is to lose pounds (so I'm down to about get my body fat percentage to the low-mid and run a HALF marathon.

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered. - John "The Penguin" Bingham

best race sign in the world.  worn with a smile.

Unique Holiday Gift Ideas for Runners

Marathon Sign -- If I ever run a half marathon I expect Sarah to come and hold this sign.

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