Explore Oblique Crunches, Oblique Workout, and more!

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As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Sweet and Spicy Bacon Wrapped Chicken Tenders

50 WINDSHIELD WIPERS 100 LEANING KNEE TUCKS 90 SEATED OBLIQUE CRUNCHES (alternating sides) 150 BALL SWINGS 30 SIDE PLANK LIFTS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

50 WINDSHIELD WIPERS 100 LEANING KNEE TUCKS 90 SEATED OBLIQUE CRUNCHES (alternating sides) 150 BALL SWINGS 30 SIDE PLANK LIFTS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Daily motivation (25 photos) sofa workouts... I am going to watch tv... I can get fit while I do.

Daily motivation (25 photos)

Daily motivation (25 photos) sofa workouts... I am going to watch tv... I can get fit while I do.

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

A 10 Minute Ab Workout from Fitstar to Rock Your Core

No More Muffin Tops - Oblique Exercises: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

No More Muffin Tops - Oblique Exercises: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

With so many credit card options on the market to choose from, finding a new card can be overwhelming. Luckily,  If you're in the market for a new card or if you just want to see what options are available, CreditCards.com has put together a list of 6 cards that are better than your current card. Compare the top offers and see if an upgrade is right for you.

With so many credit card options on the market to choose from, finding a new card can be overwhelming. Luckily, If you're in the market for a new card or if you just want to see what options are available, CreditCards.com has put together a list of 6 cards that are better than your current card. Compare the top offers and see if an upgrade is right for you.

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