22 Best Exercises for a Perfect Butt … Exercises for butt — type that into Google and see how many useless links pop up! So frustrating for a girl who wants to go from slightly … Inspiration, Butt Exercies, Workout Fit, Law Of Attraction, Beautiful, Perfect Butt, Weightloss, Weights Loss, Butt Workout
22 butt exercises 1. Front Lunges 2. Side Lunges 3. Back Lunges 4. Squat 5. Running 6. Leg Lift 7. Step-Aerobics 8. Ballet 9. Hurdles 10. Scissor Kicks 11. Forward Bends and Kicks 12. Single Leg Lift 13. Standing Diagonal Kicks 14. Elliptical Machine 15. Stair Stepper 16. Single-Leg Squat 17. Simple Bridge 18. Plank 19. Bounce (trampoline) 20. Biking 21. Yoga 22. Buttock Pinches
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16. Single-Leg Squat Stand straight up, with your hands in front of you. Kick one of your legs to the side, then slowly lower yourself down to a 90 degree angle be bending your other knee. You might need to prop your side-swept leg on a pillow or rolled towel.